Which class is right for you?
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→ Reformer Signature
→ Reformer Sculpt
→ Reformer Core + Control
→ Hot Pilates Sculpt -
→ Reformer Sculpt
→ Hot Pilates Sculpt -
→ Reformer Athletic
→ Reformer Power Series -
→ Hot Pilates Sweat
→ Reformer Jumpboard -
→ Reformer Core + Control
→ Reformer Signature -
→ Mat · Pre + Post Natal
→ Reformer Signature
→ Reformer SculptPlease let the instructor know you’re pregnant so we can support you with appropriate options and modifications.
All classes offer modifications. You’re always welcome to move at your own pace.
Still not sure?
We’re always happy to help — just reach out.
FAQs
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Absolutely. Many of our clients start with little or no Pilates experience. Our beginner-friendly classes are instructor-guided, and we’ll help you feel confident on the equipment from the moment you arrive.
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Hot Pilates is a mat-based Pilates class practiced in an infrared-heated room. The heat supports circulation, mobility, and muscle engagement while remaining breathable and comfortable.
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We recommend starting with:
Reformer Signature
Reformer Sculpt
Reformer Core + Control
Hot Pilates Sculpt
If you’re unsure, reach out — we’re always happy to guide you.
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Please arrive 10 minutes before your first class. This gives us time to welcome you, show you the space, and set you up comfortably.
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Comfortable activewear you can move in. Grip socks are required for Reformer classes and are available to purchase in studio.
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Water bottle
Grip socks
An open mind — we’ll take care of the rest
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That’s completely normal. Our instructors offer guidance, cues, and options throughout class. There’s no pressure to perform — just move at your own pace.